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The Meaning and Medicine of Yokibics



 
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A soulful day of moving meditation.

Fun, informative and interactive, this workshop is an entry point to the full body of work called The Yokibics Way. 


No matter what your level of experience or knowledge, we are all on the same path.  Come join us! For those of you who want to immerse yourselves in the goodness of the mindbody experience, this is the place to begin.

The topics will include the true meaning of mindbody fitness, how to understand the language of your bodymind and focusing on the joy of a meditative mind.

All levels of interest and experience are welcome!
  

"An integrated method of growth for the total person - mind, body and spirit".    Yoga Journal


Saturday, August 14th, 10am to 3pm 

The Soul Center in Phoenixville PA


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